Richard Hayward 18:36 row
5,015m
Meters
18:36.5
Time
1:51.3
Pace
363
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 129 |
November 03, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.5 | 5,015m | 1:51.3 | 254 | 1173 | 24 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 26 |
| 18:36.5 | 976m | 1:50.9 | 257 | 1182 | 25 |
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Workout Graph
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