Richard Hayward 1:00:00 row
14,508
Meters
1:00:00.0
Time
2:04.0
Pace
967
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 126 |
November 07, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,508 | 2:04.0 | 183 | 967 | 967 | 21 |
| 12:00.0 | 2,989 | 2:00.4 | 200 | 1005 | 201 | 22 |
| 24:00.0 | 3,043 | 1:58.3 | 211 | 1025 | 205 | 23 |
| 36:00.0 | 2,938 | 2:02.5 | 190 | 980 | 196 | 21 |
| 48:00.0 | 2,882 | 2:04.9 | 180 | 955 | 191 | 22 |
| 1:00:00.0 | 2,656 | 2:15.5 | 141 | 870 | 174 | 20 |
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Workout Graph
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