Richard Hayward 6025m row
6,025m
Meters
22:49.6
Time
1:53.6
Pace
428
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 125 |
November 14, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 6,025m | 1:53.6 | 238 | 1120 | 23 |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 25 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 23 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 23 |
| 0:07.3 | 6,025m | 2:26.0 | 112 | 687 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.