Richard Hayward 2750m row
2,750
Meters
10:49.8
Time
1:58.1
Pace
191
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 124 |
November 14, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.8 | 2,750 | 1:58.1 | 212 | 1058 | 191 | 24 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 25 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1104 | 70 | 24 |
| 3:11.7 | 2,750 | 2:07.8 | 168 | 957 | 51 | 23 |
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Workout Graph
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