Richard Hayward 32:06 BikeErg
16,074m
Meters
32:06.0
Time
1:59.8
Pace
534
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 67 |
| Revolution Count | 2152 |
| Power/kg | 2.48 |
| Drag Factor | 93 |
November 24, 2022 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:06.0 | 16,074m | 1:59.8 | 203 | 1000 | 67 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 64 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 65 |
| 15:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 67 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 70 |
| 25:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 66 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 69 |
| 32:06.0 | 911m | 2:18.3 | 132 | 755 | 70 |
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Workout Graph
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