Richard Hayward 1267m row

1,267m

Meters

4:54.6

Time

1:56.2

Pace

88

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate21
Stroke Count100
Drag Factor136

November 25, 2022 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.6 1,267m 1:56.2 223 1066 21
4:52.6 1,267m 1:55.4 227 1082 21

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