Richard Hayward 1212m row
1,212m
Meters
4:46.4
Time
1:58.1
Pace
81
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 135 |
November 25, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,212m | 1:58.1 | 212 | 1030 | 21 |
| 3:29.6 | 900m | 1:56.4 | 222 | 1062 | 22 |
| 1:14.5 | 1,212m | 1:59.3 | 206 | 1007 | 21 |
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