Richard Hayward 2500m SkiErg
2,500m
Meters
9:32.2
Time
1:54.4
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 40 |
| Stroke Count | 378 |
| Drag Factor | 86 |
November 28, 2022 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.2 | 2,500m | 1:54.4 | 234 | 1103 | 40 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 41 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 39 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 40 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 42 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 41 |
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Workout Graph
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