Richard Hayward 1438m row
1,438m
Meters
5:06.1
Time
1:46.4
Pace
109
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 144 |
November 28, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,438m | 1:46.4 | 290 | 1299 | 25 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 27 |
| 1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 25 |
| 1:36.0 | 1,438m | 1:49.5 | 266 | 1215 | 24 |
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Workout Graph
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