Richard Hayward 9:48 BikeErg
5,032m
Meters
9:48.3
Time
1:56.9
Pace
171
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 66 |
| Revolution Count | 659 |
| Power/kg | 2.67 |
| Drag Factor | 151 |
December 05, 2022 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.3 | 5,032m | 1:56.9 | 219 | 1053 | 66 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 66 |
| 9:48.3 | 2,498m | 1:55.4 | 228 | 1083 | 68 |
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