Richard Hayward v500m/1:52r...4 SkiErg

2,000m

Meters

7:14.6

Time

1:48.6

Pace

149

Calories

Rest Distance267m
Rest Time9:17.0
Overall Distance2,267m
Overall Time16:31.6
Average Watts273
Calories Per Hour1239
Stroke Rate43
Stroke Count349
Drag Factor90

December 05, 2022 16:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:14.6 2,000m 1:48.6 273 1239 43
1:47.0 500m 1:47.0 286 1283 48
r: 1:52 22m
1:48.9 500m 1:48.9 271 1232 43
r: 2:03 12m
1:49.5 500m 1:49.5 267 1217 43
r: 4:16 12m
1:49.2 500m 1:49.2 269 1225 42
r: 1:06 221m
r267m

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