Richard Hayward 10000m row
10,000m
Meters
39:14.0
Time
1:57.7
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 133 |
December 06, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.0 | 10,000m | 1:57.7 | 215 | 1038 | 20 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 19 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 19 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 20 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 21 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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