Richard Hayward 41:27 BikeErg
20,031m
Meters
41:27.9
Time
2:04.2
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 68 |
| Revolution Count | 2825 |
| Power/kg | 2.23 |
| Drag Factor | 97 |
December 07, 2022 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:27.9 | 20,031m | 2:04.2 | 183 | 928 | 68 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 60 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 63 |
| 15:00.0 | 2,423m | 2:03.8 | 184 | 934 | 68 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 69 |
| 25:00.0 | 2,446m | 2:02.6 | 190 | 952 | 68 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 71 |
| 35:00.0 | 2,369m | 2:06.6 | 172 | 893 | 72 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 73 |
| 41:27.9 | 680m | 2:09.2 | 162 | 857 | 72 |
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Workout Graph
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