Richard Hayward 19:36 BikeErg
10,026m
Meters
19:36.2
Time
1:57.3
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 69 |
| Revolution Count | 1366 |
| Power/kg | 2.65 |
| Drag Factor | 123 |
December 08, 2022 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:36.2 | 10,026m | 1:57.3 | 217 | 1046 | 69 |
| 5:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 67 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 69 |
| 15:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 72 |
| 19:36.2 | 2,360m | 1:57.0 | 218 | 1051 | 72 |
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Workout Graph
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