Richard Hayward 1194m row
1,194m
Meters
4:17.3
Time
1:47.7
Pace
91
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 145 |
December 10, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,194m | 1:47.7 | 280 | 1262 | 26 |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 27 |
| 0:43.7 | 1,194m | 1:52.6 | 245 | 1143 | 22 |
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