Richard Hayward 19:47 BikeErg
10,034m
Meters
19:47.4
Time
1:58.3
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 69 |
| Revolution Count | 1364 |
| Power/kg | 2.57 |
| Drag Factor | 141 |
December 11, 2022 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.4 | 10,034m | 1:58.3 | 211 | 1026 | 69 |
| 5:00.0 | 2,467m | 2:01.6 | 195 | 969 | 70 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 68 |
| 15:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 69 |
| 19:47.4 | 2,440m | 1:57.7 | 214 | 1037 | 69 |
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Workout Graph
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