Richard Hayward 10000m row
10,000m
Meters
37:51.0
Time
1:53.5
Pace
707
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 135 |
December 13, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.0 | 10,000m | 1:53.5 | 239 | 1122 | 22 |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 23 |
| 7:35.8 | 4,000m | 1:53.9 | 237 | 1114 | 22 |
| 7:40.8 | 6,000m | 1:55.2 | 229 | 1087 | 21 |
| 7:35.8 | 8,000m | 1:53.9 | 237 | 1114 | 23 |
| 7:34.0 | 10,000m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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