Richard Hayward 19:47 BikeErg
10,003m
Meters
19:47.0
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 64 |
| Revolution Count | 1277 |
| Power/kg | 2.55 |
| Drag Factor | 163 |
December 15, 2022 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.0 | 10,003m | 1:58.6 | 209 | 1020 | 64 |
| 5:00.0 | 2,447m | 2:02.5 | 190 | 953 | 62 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 65 |
| 15:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 66 |
| 19:47.0 | 2,443m | 1:57.4 | 216 | 1042 | 65 |
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Workout Graph
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