Richard Hayward 38:40 row
10,013m
Meters
38:40.3
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 126 |
December 19, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.3 | 10,013m | 1:55.8 | 225 | 1074 | 22 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 38:40.3 | 941m | 1:57.0 | 218 | 1051 | 23 |
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