Richard Hayward 17:30 BikeErg
8,606m
Meters
17:30.9
Time
2:02.1
Pace
279
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 69 |
| Revolution Count | 1206 |
| Power/kg | 2.34 |
| Drag Factor | 105 |
December 24, 2022 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:30.9 | 8,606m | 2:02.1 | 192 | 961 | 69 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 69 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 70 |
| 15:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 67 |
| 17:30.9 | 1,250m | 2:00.7 | 199 | 984 | 71 |
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Workout Graph
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