Richard Hayward 20034m BikeErg
20,034m
Meters
40:57.2
Time
2:02.6
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Revolution Count | 2984 |
| Power/kg | 2.32 |
| Drag Factor | 84 |
December 26, 2022 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:57.2 | 20,034m | 2:02.6 | 190 | 952 | 72 |
| 10:14.2 | 5,000m | 2:02.8 | 189 | 949 | 68 |
| 10:20.0 | 10,000m | 2:04.0 | 184 | 931 | 71 |
| 10:13.5 | 15,000m | 2:02.7 | 189 | 952 | 74 |
| 10:02.3 | 20,000m | 2:00.4 | 200 | 989 | 79 |
| 0:05.4 | 20,034m | 2:38.8 | 87 | 600 | 55 |
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Workout Graph
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