Richard Hayward 41:39 BikeErg
20,039m
Meters
41:39.1
Time
2:04.7
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 74 |
| Revolution Count | 3108 |
| Power/kg | 2.2 |
| Drag Factor | 58 |
December 28, 2022 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:39.1 | 20,039m | 2:04.7 | 180 | 921 | 74 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 71 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 |
| 15:00.0 | 2,409m | 2:04.5 | 181 | 923 | 73 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 72 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 78 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 77 |
| 35:00.0 | 2,394m | 2:05.3 | 178 | 912 | 79 |
| 40:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 74 |
| 41:39.1 | 762m | 2:10.0 | 159 | 847 | 84 |
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Workout Graph
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