Richard Hayward 2224m row
2,224m
Meters
8:21.9
Time
1:52.8
Pace
160
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 127 |
December 29, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 2,224m | 1:52.8 | 244 | 1138 | 22 |
| 6:39.4 | 1,800m | 1:50.9 | 256 | 1182 | 23 |
| 1:37.2 | 2,224m | 1:54.6 | 232 | 1099 | 22 |
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