Richard Hayward 4:01 row
1,016m
Meters
4:01.6
Time
1:58.8
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 129 |
December 29, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,016m | 1:58.8 | 208 | 1016 | 20 |
| 4:01.6 | 1,016m | 1:58.8 | 208 | 1016 | 20 |
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