Richard Hayward 21:09 BikeErg
10,038m
Meters
21:09.4
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 71 |
| Revolution Count | 1518 |
| Power/kg | 2.11 |
| Drag Factor | 106 |
December 30, 2022 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:09.4 | 10,038m | 2:06.4 | 173 | 895 | 71 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 73 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 70 |
| 15:00.0 | 2,445m | 2:02.6 | 189 | 952 | 72 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 72 |
| 21:09.4 | 542m | 2:08.0 | 167 | 873 | 70 |
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Workout Graph
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