Richard Hayward 6988m row
6,988m
Meters
26:45.9
Time
1:54.9
Pace
488
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 124 |
January 01, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.9 | 6,988m | 1:54.9 | 231 | 1094 | 23 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 24 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 23 |
| 7:38.1 | 6,000m | 1:54.5 | 233 | 1101 | 23 |
| 3:47.3 | 6,988m | 1:55.0 | 230 | 1091 | 23 |
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Workout Graph
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