Richard Hayward 25000m BikeErg
25,000m
Meters
52:35.6
Time
2:06.2
Pace
786
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 73 |
| Revolution Count | 3860 |
| Power/kg | 2.12 |
| Drag Factor | 88 |
January 02, 2023 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:35.6 | 25,000m | 2:06.2 | 174 | 898 | 73 |
| 10:44.2 | 5,000m | 2:08.8 | 164 | 863 | 72 |
| 10:16.2 | 10,000m | 2:03.2 | 187 | 943 | 75 |
| 10:24.0 | 15,000m | 2:04.8 | 180 | 919 | 72 |
| 10:31.3 | 20,000m | 2:06.2 | 174 | 898 | 75 |
| 10:39.9 | 25,000m | 2:07.9 | 167 | 874 | 74 |
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Workout Graph
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