Richard Hayward 10000m row
10,000m
Meters
37:54.6
Time
1:53.7
Pace
705
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 134 |
January 05, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.6 | 10,000m | 1:53.7 | 238 | 1118 | 23 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 23 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 23 |
| 7:38.5 | 6,000m | 1:54.6 | 232 | 1099 | 24 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 24 |
| 7:24.2 | 10,000m | 1:51.0 | 256 | 1179 | 26 |
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Workout Graph
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