Richard Hayward 1:00:00 row
15,284m
Meters
1:00:00.0
Time
1:57.7
Pace
1036
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
| Drag Factor | 124 |
January 08, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,284m | 1:57.7 | 214 | 1037 | 23 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 21 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 22 |
| 36:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 23 |
| 48:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 24 |
| 1:00:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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