Richard Hayward 46:25 BikeErg
22,153m
Meters
46:25.2
Time
2:05.7
Pace
700
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 3266 |
| Power/kg | 2.15 |
| Drag Factor | 94 |
January 13, 2023 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:25.2 | 22,153m | 2:05.7 | 176 | 906 | 70 |
| 12:00.0 | 5,818m | 2:03.7 | 185 | 935 | 65 |
| 24:00.0 | 5,745m | 2:05.3 | 178 | 911 | 72 |
| 36:00.0 | 5,713m | 2:06.0 | 175 | 901 | 73 |
| 46:25.2 | 4,877m | 2:08.1 | 166 | 871 | 72 |
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Workout Graph
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