Richard Hayward 14:27 row
3,970m
Meters
14:27.3
Time
1:49.2
Pace
295
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 135 |
January 15, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.3 | 3,970m | 1:49.2 | 269 | 1224 | 25 |
| 6:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 26 |
| 12:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 26 |
| 14:27.3 | 651m | 1:53.1 | 242 | 1131 | 25 |
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