Richard Hayward 1:02:56 BikeErg
30,026m
Meters
1:02:56.5
Time
2:05.7
Pace
946
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
RPM | 64 |
Revolution Count | 4037 |
Power/kg | 2.15 |
Drag Factor | 140 |
January 16, 2023 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:02:56.5 | 30,026m | 2:05.7 | 176 | 905 | 64 |
5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 63 |
10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 64 |
15:00.0 | 2,432m | 2:03.3 | 186 | 941 | 65 |
20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 65 |
25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 65 |
30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 64 |
35:00.0 | 2,382m | 2:05.9 | 175 | 902 | 64 |
40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 65 |
45:00.0 | 2,384m | 2:05.8 | 176 | 904 | 64 |
50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 60 |
55:00.0 | 2,364m | 2:06.9 | 171 | 889 | 64 |
1:00:00.0 | 2,413m | 2:04.3 | 182 | 926 | 65 |
1:02:56.5 | 1,459m | 2:00.9 | 198 | 980 | 68 |
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Workout Graph
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