Richard Hayward 10000m row
10,000m
Meters
37:44.0
Time
1:53.2
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 133 |
January 19, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.0 | 10,000m | 1:53.2 | 241 | 1130 | 24 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 23 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 24 |
| 7:31.7 | 6,000m | 1:52.9 | 243 | 1136 | 25 |
| 7:33.4 | 8,000m | 1:53.3 | 240 | 1127 | 25 |
| 7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 26 |
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Workout Graph
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