Richard Hayward 7:10 BikeErg
3,367m
Meters
7:10.2
Time
2:07.7
Pace
104
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 72 |
| Revolution Count | 521 |
| Power/kg | 2.05 |
| Drag Factor | 115 |
February 08, 2023 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:10.2 | 3,367m | 2:07.7 | 168 | 877 | 72 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 73 |
| 7:10.2 | 1,076m | 2:01.0 | 198 | 979 | 71 |
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Workout Graph
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