Richard Hayward 21:11 BikeErg
10,033m
Meters
21:11.5
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 71 |
| Revolution Count | 1503 |
| Power/kg | 2.1 |
| Drag Factor | 102 |
February 14, 2023 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:11.5 | 10,033m | 2:06.7 | 172 | 891 | 71 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 69 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 71 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 73 |
| 21:11.5 | 566m | 2:06.3 | 174 | 897 | 71 |
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Workout Graph
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