Richard Hayward 38:27 row
10,016m
Meters
38:27.4
Time
1:55.1
Pace
696
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 130 |
February 16, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.4 | 10,016m | 1:55.1 | 229 | 1088 | 24 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 38:27.4 | 931m | 1:51.3 | 253 | 1171 | 27 |
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