Richard Hayward 10000m row
10,000m
Meters
38:05.9
Time
1:54.2
Pace
702
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 122 |
February 21, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.9 | 10,000m | 1:54.2 | 234 | 1106 | 24 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 24 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 24 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 24 |
| 7:39.7 | 8,000m | 1:54.9 | 231 | 1093 | 24 |
| 7:33.2 | 10,000m | 1:53.3 | 241 | 1128 | 26 |
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Workout Graph
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