Richard Hayward 22:03 BikeErg
10,754
Meters
22:03.0
Time
2:03.0
Pace
346
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 73 |
| Revolution Count | 1622 |
| Power/kg | 2.29 |
| Drag Factor | 92 |
February 22, 2023 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:03.0 | 10,754 | 2:03.0 | 188 | 946 | 346 | 73 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 75 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 80 | 71 |
| 15:00.0 | 2,495 | 2:00.2 | 201 | 992 | 82 | 72 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 977 | 81 | 76 |
| 22:03.0 | 988 | 2:04.4 | 181 | 924 | 31 | 75 |
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Workout Graph
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