Richard Hayward 50:00 row
12,622m
Meters
50:00.0
Time
1:58.8
Pace
845
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
March 01, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,622m | 1:58.8 | 209 | 1017 | 22 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 22 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 21 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 22 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 23 |
| 50:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 24 |
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Workout Graph
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