Richard Hayward 19:43 SkiErg

5,020m

Meters

19:43.3

Time

1:57.8

Pace

339

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate40
Stroke Count790

March 18, 2023 10:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:43.3 5,020m 1:57.8 214 1035 40
5:00.0 1,268m 1:58.2 211 1027 41
10:00.0 1,279m 1:57.2 217 1046 40
15:00.0 1,275m 1:57.6 215 1039 40
19:43.3 1,199m 1:58.1 212 1030 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.