Richard Hayward 10000m SkiErg
10,000m
Meters
41:38.0
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 38 |
| Stroke Count | 1585 |
| Drag Factor | 69 |
March 28, 2023 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.0 | 10,000m | 2:04.9 | 180 | 918 | 38 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 37 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 38 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 38 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 38 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 41 |
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Workout Graph
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