Richard Hayward 6000m row
6,000m
Meters
22:56.7
Time
1:54.7
Pace
418
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 131 |
March 29, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 6,000m | 1:54.7 | 232 | 1097 | 23 |
| 4:32.5 | 1,200m | 1:53.5 | 239 | 1122 | 23 |
| 4:35.2 | 2,400m | 1:54.6 | 232 | 1098 | 23 |
| 4:37.5 | 3,600m | 1:55.6 | 226 | 1079 | 23 |
| 4:37.0 | 4,800m | 1:55.4 | 228 | 1083 | 23 |
| 4:34.5 | 6,000m | 1:54.3 | 234 | 1105 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.