Richard Hayward 25000m BikeErg
25,000
Meters
50:48.0
Time
2:01.9
Pace
816
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 68 |
| Revolution Count | 3476 |
| Power/kg | 2.35 |
| Drag Factor | 107 |
March 30, 2023 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:48.0 | 25,000 | 2:01.9 | 193 | 964 | 816 | 68 |
| 10:21.5 | 5,000 | 2:04.3 | 182 | 927 | 160 | 64 |
| 10:17.1 | 10,000 | 2:03.4 | 186 | 940 | 161 | 64 |
| 10:13.7 | 15,000 | 2:02.7 | 189 | 951 | 162 | 68 |
| 10:09.5 | 20,000 | 2:01.9 | 193 | 964 | 163 | 72 |
| 9:46.2 | 25,000 | 1:57.2 | 217 | 1047 | 170 | 75 |
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Workout Graph
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