Richard Hayward 10000m SkiErg
10,000m
Meters
40:54.6
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 38 |
| Stroke Count | 1595 |
| Drag Factor | 70 |
March 31, 2023 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.6 | 10,000m | 2:02.7 | 189 | 951 | 38 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 38 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 38 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 38 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 39 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 42 |
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Workout Graph
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