Richard Hayward 10000m row
10,000m
Meters
38:32.1
Time
1:55.6
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 129 |
April 06, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.1 | 10,000m | 1:55.6 | 227 | 1079 | 23 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 23 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 24 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 24 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 24 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 25 |
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Workout Graph
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