Richard Hayward 999c row
14,577m
Meters
57:31.4
Time
1:58.3
Pace
999
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 1331 |
| Drag Factor | 132 |
April 09, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.4 | 14,577m | 1:58.3 | 211 | 1026 | 23 |
| 11:21.3 | 2,894m | 1:57.7 | 215 | 1038 | 22 |
| 11:30.8 | 2,917m | 1:58.4 | 211 | 1025 | 22 |
| 11:38.3 | 2,935m | 1:58.9 | 208 | 1015 | 23 |
| 11:39.2 | 2,939m | 1:58.9 | 208 | 1015 | 24 |
| 11:21.7 | 2,893m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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