Richard Hayward 2491m row
2,491m
Meters
9:43.1
Time
1:57.0
Pace
169
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 135 |
April 15, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:43.1 | 2,491m | 1:57.0 | 218 | 1051 | 22 |
4:38.8 | 1,200m | 1:56.1 | 223 | 1068 | 23 |
4:38.9 | 2,400m | 1:56.2 | 223 | 1067 | 23 |
0:22.5 | 2,491m | 2:03.6 | 185 | 937 | 19 |
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Workout Graph
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