Richard Hayward 2491m row

2,491m

Meters

9:43.1

Time

1:57.0

Pace

169

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate22
Stroke Count224
Drag Factor135

April 15, 2023 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.1 2,491m 1:57.0 218 1051 22
4:38.8 1,200m 1:56.1 223 1068 23
4:38.9 2,400m 1:56.2 223 1067 23
0:22.5 2,491m 2:03.6 185 937 19

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Workout Graph

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