Richard Hayward 10000m row
10,000m
Meters
38:04.6
Time
1:54.2
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 138 |
April 16, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.6 | 10,000m | 1:54.2 | 235 | 1108 | 23 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 22 |
| 7:37.6 | 4,000m | 1:54.4 | 234 | 1104 | 23 |
| 7:35.8 | 6,000m | 1:53.9 | 237 | 1114 | 23 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 24 |
| 7:34.4 | 10,000m | 1:53.6 | 239 | 1121 | 25 |
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Workout Graph
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