Richard Hayward 3225m SkiErg

3,225m

Meters

13:10.1

Time

2:02.4

Pace

209

Calories

Average Watts190
Calories Per Hour955
Stroke Rate38
Stroke Count505
Drag Factor72

April 18, 2023 06:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:10.1 3,225m 2:02.4 190 955 38
8:08.9 2,000m 2:02.2 192 959 38
5:01.3 3,225m 2:02.9 188 947 38

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Workout Graph

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