Richard Hayward 3225m SkiErg
3,225
Meters
13:10.1
Time
2:02.4
Pace
209
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 38 |
| Stroke Count | 505 |
| Drag Factor | 72 |
April 18, 2023 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.1 | 3,225 | 2:02.4 | 190 | 955 | 209 | 38 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 130 | 38 |
| 5:01.3 | 3,225 | 2:02.9 | 188 | 947 | 79 | 38 |
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Workout Graph
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