Richard Hayward 10000m row
10,000m
Meters
38:51.8
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 132 |
April 19, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.8 | 10,000m | 1:56.5 | 221 | 1060 | 23 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 23 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 23 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 23 |
| 7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 23 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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